A Doodle a Day Keeps the Stress Away: Don't stress yourself, express yourself . Quick creativity for instant calm

(Paperback)

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Description

Wreck This Journal-style creativity challenge book from TikTok's favourite teacher and artist @TamaraMichael. FROM TIKTOK'S FAVOURITE ART TEACHER. Draw your worries away . . . - This book is designed for the stressed out and weary. - For those who've forgotten what it's like to draw for no reason and colour outside the lines. - For anyone tired of staring at their screen who misses the feeling of putting pen to paper. This book is for you. No one else needs to see these pages. Start wherever you like and draw for as long as you need. Find an escape, find calm, find your creativity. Every page offers a quick, fun prompt to help you- get away from your screen . . . pause before sending that angry text . . . zone out . . . survive the workday . . . enjoy a lunchbreak time out . . . endure that never-ending phone call . . . boost a low day . . . clear your mind . . . get your daily dopamine hit.

Author Bio

Tamara Michael is a trained artist whose work has been exhibited and sold in galleries across Australia. By day she is a school teacher using doodling to bring calm to her classes after hectic lunch breaks. By night she is a TikTok star sharing accessible how-to content, simplifying her art training to help millions find calm through creativity. Tamara started her TikTok in 2020, with Instagram and YouTube following in 2021, and quickly connected with people all over the world.