Birds & Butterflies: Colouring for mindfulness
By (Author) Alice Chadwick
Octopus Publishing Group
Hamlyn
28th April 2015
4th May 2015
United Kingdom
General
Non Fiction
Mind, body, spirit: thought and practice
741.2
Paperback
96
Width 246mm, Height 248mm, Spine 12mm
480g
Choose your colours, unleash your creativity and lose yourself in a wonderful coloured universe. As you focus on colouring in and forget the stresses of everyday life, you'll find calm returning.
Alice Chadwick is an illustrator who lives and works in East London. Her works appears in newspapers, magazines, books and fashion.