The Joyful Journal: Creative Activities and Reflections to Brighten Your Day

(Paperback)

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Description

This beautiful journal by illustrator and mental health advocate Octavia Bromell is the perfect everyday companion to spark a little joy and creativity in your life, guided by positive messages and colourful illustrations. With a combination of lined, dotted, squared and plain pages, this bright and inspiring journal encourages you to draw, scribble and write your way to a joyful day. For your todo lists, to-don't lists, your dreams and your hopes.

Reviews

The perfect everyday companion to spark joy * Psychologies Magazine *

Author Bio

Octavia Bromell, also known as Tink, is an illustrator and mental health advocate based in rural England. She uses her experience with anxiety and depression to help people find the joy in everyday life. After years of struggling with her own mental health, she now gives talks all over the world on the positive impact creativity can have on all our lives. She was the 2019 Adobe Creative Resident for the UK.