299 On-the-Go Games & Puzzles to Keep Your Brain Young: Minutes a Day to Mental Fitness
By (Author) Nancy Linde
Workman Publishing
Workman Adult
1st January 2020
1st October 2019
United States
General
Non Fiction
Paperback
368
Width 126mm, Height 178mm, Spine 20mm
320g
Mental fitness in just minutes a day! It's genuinely fun to keep your brain sharp with this small book of games and puzzles, perfect for popping into a purse, tote bag, or briefcase, so you can enjoy the puzzles, and all their benefits, while on the go.
Nancy Linde is an expert on creating games that exercise the brain in the same way that a skilled trainer helps us exercise the body. The beauty of her puzzles is how they are created to target six key cognitive functions while providing fun for the solver. So here are the classic types word puzzles, picture games, logic puzzles, tongue twisters, and trivia quizzes making this a rich mixture of games sure to appeal to all ages. And with what amazing benefits: Here are games designed to stimulate long-term memory and games designed to flex working memory. Games for executive functioning, for attention to detail, for multitasking, and processing speed. In all, 299 games that you can take anywhere and turn even an idle moment, like standing in line or waiting at the doctors office, into a completely entertaining (and healthy) workout interval for your brain.
Nancy Linde created and runs Never2Old4Games.com, an online subscription service for activities professionals working with senior citizens at assisted living residences, retirement communities, senior centres, and other senior-serving organisations. She has produced, written, and directed more than a dozen documentary films, including for the PBS series NOVA. She lives near Boston, Massachusetts.