The Healing Home and Garden: Reimagining spaces for optimal wellbeing

(Paperback)

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Description

Forget the latest trends, and design your home and garden intuitively - not formulaically!

To fully relax, rest and heal, our homes need to be a sanctuary. Unfortunately, most aren't because they're not designed to meet the demands of our stressful, 24/7 lifestyles dominated by technology. The Healing Home & Garden invites you to take an objective look at your home and how you're living in it, and to question whether it is truly supporting your wellbeing. The book suggests new ways to create healing and nurturing spaces using your own intuition. By rethinking our living environments, we can break unhealthy habits, and form new ones that are right for us as individuals - which will ultimately make us happier, less stressed, and healthier.

This inspiring and practical guide is full of cost-effective, innovative solutions for spaces of all sizes, with no building works required. Each chapter also features insights from world-renowned intuition coach and best-selling author, Sonia Choquette.

Author Bio

Paula Robinson is an interior designer and writer. She has written two regular interiors columns The Project for the Sunday Times and The Room Planner for The Sunday Telegraph (about the psychology of the home). She believes that our success, health and happiness are profoundly affected by the spaces that we live and work in. She is a regular contributor to The Aleph Review. Paula believes that our success, health and happiness are profoundly affected by the spaces that we live and work in. She loves creating outdoor spaces that work in harmony with Nature, and bringing the outdoors in. Paula lives in London and Dorset.