Can I Say No: One Woman's Battle with a Small Word

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Description

For most of her life, Stefanie Preissner was a people-pleaser. From hair-raising sleepovers and endless offers of cake to unwanted second dates and unrealistic work demands, she said yes to everything - even if it scared her or made her uncomfortable. Until, one day, she realised that her life had become more about agreeing to other people's decisions than making any of her own. What did she want And how would she figure this out

So Stefanie made a decision: she would start saying no. To everything.

Hilarious and honest, Can I Say No follows Stefanie through managing her fear of disappointing people, the thrill of setting boundaries, and finally coming to understand that she was worth more than the sum of her yeses. But is 'no' always the right answer And what's the secret to finding the right balance so you can say YES to who you really are

'What Stefanie captures so beautifully is that our value and worth are not tied to saying yes to everything that's asked of us' Arianna Huffington

Reviews

'What Stefanie Preissner captures so beautifully is that our value and worth are not tied to being agreeable and saying yes to everything that's asked of us. As she shows, we'll be much more likely to succeed on our own terms when we set boundaries and clear priorities.' Arianna Huffington, Founder & CEO, Thrive Global - Arianna Huffington

Author Bio

Stefanie Preissner, Munich-born but Mallow-raised, is the creator of hit comedy-drama series Can't Cope, Won't Cope. The show was originally commissioned by RTE but since then both seasons have been broadcast on BBC and acquired by Netflix.

Why Can't Everything Just Stay the Same, her first book (published in 2017), was an Irish bestseller and nominated for an Irish Book Award. Can I Say No is her second book.

She has also produced a series of short documentaries, How To Adult, with RTE Player.

Her one-woman theatre show, Solpadeine Is My Boyfriend, enjoyed sell-out runs in Dublin before touring internationally to Bucharest, Edinburgh and Australia, and - as a radio play - it became RTE's most downloaded podcast.

Stefanie graduated from University College Cork with a BA in Drama and Theatre Studies and Spanish. Alongside her career as a screenwriter and playwright, she has won several awards as an actor.

She is a regular contributor to Ireland's Sunday Independent newspaper and her voice is well-recognised from her prolific voiceover career.

She is currently working more projects than she can cope with due to her ongoing battle with people pleasing.

She lives in Dublin and on Instagram @stefaniepreissner