Dog Mindfulness: A Pup's Guide to Living in the Moment

(Hardback)

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Description

Repeat this mantra to yourself whenever you re feeling anxious: "I flow from a place of grace."

Peace. Gratitude. Concentration. Stillness. Serenity. Composure. Focus.

Whether they re honing their powers of concentration (have you ever seen anyone focus on something so intently as a mutt with a bone), being in the moment (a snooze is so much more satisfying when you really appreciate the snooze), or taking time to explore their senses (all those bottoms aren t going to sniff themselves), dogs are paragons of mindfulness. So maybe they re not always quite as composed or graceful as they d like, but at least they re trying and we could all learn a lot from these enlightened pups.

Author Bio

Dannyboy is an illustrator from Manchester. He likes Dachshunds and coffee, and likes to draw Dachshunds whilst drinking coffee. He lives with his trusty sidekick Bob (a Dachshund who thinks he's a human). This is his 8th book.