Get a F*cking Grip: How to Get Your Life Back on Track

(Paperback)

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- You know the key to having more energy has nothing to do with crystals and chakras... and everything to do with how much sleep you get.

- You know that neglecting your friends will leave you destitute and lonely... but you're still too damn lazy to pick up your phone and get in touch.

- You know you could get through your to-do list in half the time... yet you're still stalking your ex on Facebook.

- You know you just need a kick up the backside... and that's what you'll find within the pages of this book.

Get A F*cking Grip is the self-help book for people who hate self-help, offering simple no-nonsense advice that you can implement into all areas of your life, allowing you to get on with everything you've always wanted to do. Learning how to get a f*cking grip is the key to taking back control of your life.

Author Bio

Matthew Kimberley is a British businessman and sales consultant. His blog howtogetagrip.com offered no-nonsense lessons for life and provided the foundation for this book. He now runs his own consultancy business, working with clients ranging from one-person service business start-ups to bigger and more mature operations as well as hosting the 'How to Get A Grip' podcast. He is based in Malta.