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The SHIIT Workout: Get Fit While You Sh*t
(Paperback)
Publishing Details
Full Title:
The SHIIT Workout: Get Fit While You Sh*t
Contributors:
By (Author) Jim Squits
Publisher:
Octopus Publishing Group
Imprint:
Summersdale Publishers
Publication Date:
14th November 2019
UK Publication Date:
14th November 2019
Country:
United Kingdom
Classifications
Physical Properties
Physical Format:
Paperback
Number of Pages:
96
Dimensions:
Width 105mm, Height 148mm
Description
Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and sliders. With planners to log your workouts and a special section where you can dump your own ideas, this is the essential guide to getting fit while you SHIIT. 40 b/w illustrations
Author Bio
Jim Squits is a fitness fanatic and regular toilet-goer who loves to multitask!
