Eva Fraser's Facial Workout: Look Fifteen Years Younger with this Easy Daily Routine
(Paperback)
Publishing Details
Eva Fraser's Facial Workout: Look Fifteen Years Younger with this Easy Daily Routine
By (Author) Eva Fraser
Penguin Books Ltd
Penguin Books Ltd
15th August 2017
7th December 2017
United Kingdom
Classifications
General
Non Fiction
Exercise and workouts
Complementary and alternative medicine and therapies
Reflexology
Massage
Complementary therapies, healing and health
Traditional medicine and herbal remedies
Assertiveness, motivation, self-esteem and positive mental attitude
Lifestyle and personal style guides
Maturation and ageing
613
Physical Properties
Paperback
176
Width 129mm, Height 198mm, Spine 11mm
116g
Description
The original facial fitness classic featuring quick and easy daily routines to slow the effects of ageing The premise behind Eva Fraser's Facial Workout is simple- that the muscles in your face, if left inactive, will become as saggy as those in any other part of your body. In order to tone them up, they need to be exercised. This book includes information on why the face ages, how skin works and what can be done about it, as well as the exercise plan that Eva swears by. This is the non-surgical way to achieve a facelift. By following these exercises, you can firm jaw lines, lift eyelids and plump cheeks - leaving your skin with a natural, youthful glow.
Reviews
Facial exercises may significantly reduce signs of ageing * New York Times *
Author Bio
Eva Fraser (born 1928) is an expert on facial exercise. She has been advocating her techniques since 1978, and continues to run a private London clinic, teaching women the secrets of facial fitness.
