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Facial Fitness: Daily Exercises & Massage Techniques for a Healthier, Younger Looking You


Publishing Details

Full Title:

Facial Fitness: Daily Exercises & Massage Techniques for a Healthier, Younger Looking You

Contributors:

By (Author) Patricia Goroway

ISBN:

9781402780462

Publisher:

Union Square & Co.

Imprint:

Sterling

Publication Date:

1st February 2011

UK Publication Date:

23rd June 2011

Country:

United States

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Dewey:

646.72

Physical Properties

Contains:

Contains 1 Paperback / softback and 1 DVD video

Number of Pages:

192

Dimensions:

Width 203mm, Height 178mm

Description

Why go under the knife Facial Fitness presents a unique exercise and massage regimen that strengthens facial muscles, reduces the appearance of wrinkles, and even alleviates symptoms of Bell's palsy and TMJ disorder. The result: a toned face with improved complexion and more relaxed expression. This book and DVD set also provides advice on choosing cosmetics and tips on good nutrition.

Author Bio

Patricia Goroway, a former model who resides in Southwest Ranches, Florida, created the Facial Fitness System in 1999 and has promoted it on her website, www.facialfitnesssystems.com and on TV. She is currently certifying other trainers in the Facial Fitness System and working on an organic skin-care line.

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