The Scandinavian Skincare Bible: The definitive guide to understanding your skin

(Paperback)

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The Swedish bestseller that will revolutionise the way you treat your skin. The Swedish bestseller that will revolutionise the way you treat your skin. Beautiful, healthy skin is a holy grail for teens with acne and adults with wrinkles alike, and multi-step beauty routines are all the rage. But we know surprisingly little about our largest organ. If we knew more, perhaps we wouldn't spend huge amounts of money on products without proven effects. And maybe we'd be more careful about what ingredients they contain. Think drinking water will replenish your skin Think again. More products, better skin Nope. And an expensive product doesn't guarantee reliable results. You don't need to cleanse your skin in the morning; in fact, too much cleansing can be damaging. Toner is redundant, natural products are not always best, and bacteria are not the enemy - and that's just the beginning! The Scandinavian Skincare Bible is the first comprehensive guide to skincare that also teaches you about the ingredients of skincare products. By the end of this book, you'll know exactly what it is you're putting on your skin, and which ingredients to look for, and look out for. Using cutting-edge research about the skin's microbiome, as well as the relationship between gut health and skin, The Scandinavian Skincare Bible challenges how we look at skincare today. By revealing the science behind skincare and exposing commercial tricks, Gillbro empowers us to lay the foundation for healthy skin.