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No Place Like Home: The Mindful Way to a Healthy and Happy Home Life

(Hardback)


Publishing Details

Full Title:

No Place Like Home: The Mindful Way to a Healthy and Happy Home Life

Contributors:

By (Author) Jo Peters

ISBN:

9781800070196

Publisher:

Octopus Publishing Group

Imprint:

Summersdale Publishers

Publication Date:

9th November 2021

UK Publication Date:

12th August 2021

Country:

United Kingdom

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Dewey:

640

Physical Properties

Physical Format:

Hardback

Number of Pages:

160

Dimensions:

Width 176mm, Height 196mm

Description

It s time to make your home a wellness zone!

Your home environment should lift you up and bring you joy. But the you live and work in one place, you're all the more aware of how surroundings can affect your well-being.

No Place Like Home offers simple and effective ways to transform your home environment to be more mindfully aligned with who you are. It s packed with ideas for upcycling and decluttering, as well as comforting recipes, soothing relaxation rituals and innovative ways to bring the outside in. This restorative book will help you rediscover the delights of your four walls as a space for calm, productivity, happiness and personal growth.

Author Bio

Jo Peters is a true advocate of the simple life. Once a city lawyer, she left it all behind and now lives on a small-holding in Scotland. She regularly talks in schools, educating the future generation about sustainability and caring for the environment.

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