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Change Your Life in 5 Minutes a Day: Inspiring Ideas to Vitalize Your Life Every Day

(Hardback)


Publishing Details

Full Title:

Change Your Life in 5 Minutes a Day: Inspiring Ideas to Vitalize Your Life Every Day

Contributors:

By (Author) Joanne Mallon

ISBN:

9781787836365

Publisher:

Octopus Publishing Group

Imprint:

Summersdale Publishers

Publication Date:

30th March 2021

UK Publication Date:

14th January 2021

Country:

United Kingdom

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Main Subject:
Dewey:

158.1

Physical Properties

Physical Format:

Hardback

Number of Pages:

128

Dimensions:

Width 120mm, Height 158mm

Description

How do you want to change your life

Every day is a fresh start, just bursting with opportunities. This book will show you how to fire up each day with positivity and passion, and reinvent your downtime to make it work for you. Inject some magic into your mornings, make your days more fulfilling and more productive, and set yourself on course to achieve your dreams - and all in just five minutes! It's everything you need to make your day - and your life - spectacular.

Author Bio

Joanne Mallon is one of the UK's most experienced life and career coaches. She's been working with clients all around the world for 20 years. The author of five books, Joanne also writes the popular healthy lifestyle blog Opposable Thumbs. Originally from Belfast, Joanne lives with her family in Brighton and can also be found on Twitter and Instagram @joannemallon.

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