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How to Find Calm: Inspiration and Advice for a More Peaceful Life

(Hardback)


Publishing Details

Full Title:

How to Find Calm: Inspiration and Advice for a More Peaceful Life

Contributors:

By (Author) Sophie Golding

ISBN:

9781786859945

Publisher:

Octopus Publishing Group

Imprint:

Vie

Publication Date:

12th September 2019

UK Publication Date:

12th September 2019

Country:

United Kingdom

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Main Subject:
Dewey:

158.13

Physical Properties

Physical Format:

Hardback

Number of Pages:

192

Dimensions:

Width 149mm, Height 195mm

Description

Discover the path to inner peace

Calmness is all around you and within you if you just know where to look. And the journey to a more peaceful place is one of the most rewarding trips you can take for your health and well-being.

A careful blend of tranquil tips, soothing statements and relaxing activities, How to Find Calm is a lovingly curated guide to reaching a state of joyful and mindful serenity.

Author Bio

Sophie Golding is a writer and artist living in West Sussex. She enjoys meditation, sea swimming and the great outdoors.

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