The Little Book of Meditations: Practical Advice, Useful Meditations and Calming Quotes to Help You Find Peace
By (Author) Gilly Pickup
Octopus Publishing Group
Summersdale Publishers
9th June 2016
United Kingdom
General
Non Fiction
Mind, body, spirit: meditation and visualization
158.12
160
Width 101mm, Height 136mm
Meditation is a wonderful way to bring more peace and tranquillity into your life.
This little book, bursting with practical advice, useful meditations and affirming thoughts, helps you to take a moment and feel like yourself again.Gilly Pickup is a journalist, travel writer, author and photographer. She has had many hundreds of features published in national and regional newspapers and has a personal interest in Mind Body Spirit topics.