Among Trees: A Guided Journal for Forest Bathing

(Hardback)

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Description

A New York Times 2018 Holiday Gift Selection

Fully illustrated with gorgeous color photographs of the forest and its inhabitants, Among Trees is a lush guided journal that helps you record and reflect on your therapeutic trips into the woods. Use the blank pages to capture the date, season, weather, and location of specific outings. Creative prompts throughout will help you deepen your experience. Inspirational quotes and sidebars on the benefits of forest bathing pepper the pages for added motivation and depth.

Reviews

"Handsome. . . friendly." --New York Times Book Review

"Can help you add this delightful practice to your life and help you experience greater health on all levels." --New Spirit Journal

Author Bio

Timber Press is devoted to sharing the wonders of the natural world by publishing books from experts in the fields of gardening, horticulture, and natural history. Founded in 1978, Timber Press is internationally recognized as the leading gardening publisher. Its books and authors have received awards from the American Horticultural Society, the Garden Writers of America, the Garden Media Guild, the National Garden Club of America, and more.