Plan, Reflect, Repeat: The Whittaker Journal
By (Author) Carys Whittaker
HarperCollins Publishers
Thorsons
31st January 2024
17th August 2023
United Kingdom
General
Non Fiction
Self-help, personal development and practical advice
Lifestyle and personal style guides
Adult colouring and activity books
Practical advice: Life hacks / handy tips
Mindfulness
Assertiveness, motivation, self-esteem and positive mental attitude
158.1
Hardback
272
Width 176mm, Height 196mm, Spine 28mm
270g
The beautiful new Whittaker Journal from content creator and youtuber, Carys Whittaker.
Plan your days, weeks and months, and reflect on thoughts and feelings whenever you need to with this beautiful journal.
Keep a note of important dates and tasks
Create your feel-good to-do lists
Re-frame anxiety with practical tips and journalling prompts
Get inspired by seasonal refreshes
Learn how to manage negative thought cycles
Plan your self-care days and keep a note of special memories
From reflecting on thoughts and feelings, to jotting down your shopping lists and appointments, this journal has it all!