The Self-Love Journal

(Hardback)

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Description

Self-love is everything. It allows us to connect with our inner magic, and has the power to make us feel inner peace and pure joy. But it can be hard to find time to show ourselves love when the stresses of day-to-day life take over.

This is why The Self-Love Journal was created. The weekly prompts will help you to check in with yourself, set challenges for healthy growth, plan nourishing meals, and practice self-care activities. The monthly illustrated affirmations will empower you further on your mindful journey of self-discovery.

Whether you're a longtime fan of journaling or just starting this powerful practice, you'll find the nurturing space you need on these well-designed and encouraging pages.

Author Bio

Kelsey Layne is a designer and self-confessed journal/stationary lover. As the founder of Note and Shine, she is bringing her vision of beautifully designed, user-friendly journals and paper products into the world. She lives in York, England.