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Found 18 items


(Paperback)

By: Russ Harris

ISBN: 9781608828050
Readership/Audience: General
Publication Date: Sep 2013
UK Publication Date: 19th September 2013
Publisher: New Harbinger Publications
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Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental health conditions. This title provides solutions for overcoming the common roadblocks in ACT.


(Paperback)

By: Jeffrey C. Wood

ISBN: 9781572246485
Readership/Audience: Tertiary Education
Publication Date: May 2010
UK Publication Date: 7th May 2010
Publisher: New Harbinger Publications
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The Cognitive Behavioral Therapy Workbook for Personality Disorders helps readers learn and practice eight core skills based in cognitive behavioral therapy (CBT) to overcome the symptoms of a variety of personality disorders, including paranoid personality disorder, narcissistic personality disorder, and borderline personality disorder.


(Paperback)

By: Tamara McClintock Greenberg

ISBN: 9781684039708
Readership/Audience: Tertiary Education
Publication Date: Oct 2022
Publisher: New Harbinger Publications
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(Paperback)

By: Louise L. Hayes

ISBN: 9781608828029
Readership/Audience: Professional and Scholarly
Publication Date: Dec 2015
UK Publication Date: 31st December 2015
Publisher: New Harbinger Publications
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The past president of ACBS and VP of the ACT Children, Adolescents, and Families SIG present the first and only ACT practitioner's guide to working with teens.


(Paperback)

By: Seth J. Gillihan

ISBN: 9781529336481
Readership/Audience: Tertiary Education
Publication Date: Jan 2021
UK Publication Date: 29th October 2020
Publisher: John Murray Press
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Manage anxiety and depression with simple strategies from Cognitive Behavioural Therapy


(Paperback)

By: Benjamin D. Garber

ISBN: 9781950057184
Readership/Audience: General
Publication Date: Feb 2022
Publisher: HCI Press
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(Paperback)

By: Seth J. Gillihan

ISBN: 9781529336467
Readership/Audience: General
Publication Date: Sep 2020
UK Publication Date: 23rd July 2020
Publisher: John Murray Press
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A CBT book to help you manage your anxiety and depression in less than two months


(Paperback)

By: Amanda L. Smith

ISBN: 9781936268863
Readership/Audience: General
Publication Date: Nov 2015
Publisher: HCI Press
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Set goals and map your route to success using this planner designed to build a life worth living.


(Paperback)

By: Guy Robertson

ISBN: 9781472972804
Readership/Audience: General
Publication Date: Jun 2020
UK Publication Date: 5th March 2020
Publisher: Bloomsbury Publishing PLC
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This book explodes some myths about aging and reveals ten personal development tools to help us change our perspective to bolster emotional and psychological resilience in later life.


(Paperback)

By: Britney Chesworth

ISBN: 9781399815826
Readership/Audience: Tertiary Education
Publication Date: Aug 2025
Publisher: John Murray Press
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To improve health anxiety, you need to first understand how your thoughts, beliefs and behaviors are keeping your anxiety alive and well. This book is your step-by-step guide to free yourself from the debilitating fear of illness and death with CBT.


(Paperback)

By: Matthew McKay

ISBN: 9781684037674
Readership/Audience: General
Publication Date: Dec 2020
Publisher: New Harbinger Publications
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In Pocket Therapy for Emotional Balance, three clinical psychologists and authors of The Dialectical Behavior Therapy Skills Workbook offer quick, evidence-based tips and tools for managing intense emotions in the moment.


(Paperback)

By: Dr. Jayme Albin

ISBN: 9781615649853
Readership/Audience: General
Publication Date: Apr 2021
Publisher: Dorling Kindersley Ltd
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"Reprinted and updated from Idiot's guides: cognitive behavioral therapy."


(Paperback)

By: Anne Bailey

ISBN: 9781572245518
Readership/Audience: Professional and Scholarly
Publication Date: Jan 2009
Publisher: New Harbinger Publications
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Aims to provide a bridge between ACT and MCBT. This book highlights where ACT and MCBT differ in their predictions, and suggests directions for future research. It describes how RFT can help the practitioner to understand the barriers to effective client action.


(Paperback)

By: Sheri van Dijk

ISBN: 9781608821648
Readership/Audience: General
Publication Date: Feb 2013
UK Publication Date: 21st February 2013
Publisher: New Harbinger Publications
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In the tradition of ACT Made Simple, DBT Made Simple is a manual for therapists seeking to understand and apply the four dialectical behaviour therapy (DBT) skills in individual therapy. DBT is an effective treatment for borderline personality disorder, self-injury, chemical dependency, trauma related to sexual abuse, and various mood disorders.


(Paperback)

By: Susan Woods

ISBN: 9781684031504
Readership/Audience: Tertiary Education
Publication Date: Jul 2019
Publisher: New Harbinger Publications
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Mindfulness-based cognitive therapy (MBCT) is a powerful and proven-effective treatment for depression and other mental health issues.


(Paperback)

By: Charles Mansueto

ISBN: 9781684033645
Readership/Audience: General
Publication Date: Feb 2020
UK Publication Date: 27th February 2020
Publisher: New Harbinger Publications
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In this much-needed self-help resource, three renowned BFRB experts and clinicians offer the first comprehensive treatment approach grounded in evidence-based cognitive behavioral therapy (CBT) to help readers overcome BFRB for good.


(Paperback)

By: Stefan G. Hofmann

ISBN: 9781626255968
Readership/Audience: Tertiary Education
Publication Date: Feb 2018
UK Publication Date: 22nd February 2018
Publisher: New Harbinger Publications
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(Paperback)

By: Gill Garratt

ISBN: 9781785783333
Readership/Audience: Tertiary Education
Publication Date: Mar 2018
Publisher: Icon Books
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An Introducing Practical Guide to applying this hugely popular therapy in the workplace.