The Complete CBT Guide for Anxiety

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Description

Overcoming app now available via iTunes and the Google Play Store.

A highly respectable and authoritative self-help guide on all the anxiety disorders: generalised anxiety disorder, health anxiety, panic, phobias, social anxiety, OCD.

Edited by three leading CBT clinicians in the UK, this comprehensive guide offers individual CBT-based treatments for a wide range of anxiety problems. Each individual treatment reflects current the treatment in the UK for that anxiety disorder and is written by the clinician responsible for developing that treatment in the first place.

Contributors include:

Lars-Goran Ost (phobias)

Dr Gillian Butler (social phobia - Gillian is the author of Overcoming Social Anxiety & Shyness) Anke Ehlers & Jennifer Wild (PTSD)

Nick Grey & David M. Clark (panic disorder)

Heather Hadjistavropoulos (health anxiety)

Kevin Meares & Mark Freeston (Generalised Anxiety Disorder) Roz Shafran & Adam Radomsky (OCD)

An ideal resource not only for those experiencing anxiety problems, but CBT therapists and IAPT workers.

Author Bio

Professor Roz Shafran is the Charlie Waller Chair in CBT at the University of Reading. She is the author of Overcoming Perfectionism and Cognitive Behavioural Processes across Psychological Disorders published by OUP. Dr Lee Brosan is a Consultant Clinical Psychologist in the Cambridgeshire and Peterborough Foundation Trust and Trust Lead for the Development of Psychological Therapies. She is also Honorary Lecturer at the University of East Anglia and co-author of Overcoming Stress. Professor Peter Cooper is the Co-Director of the Winnicott Research Unit at the University of Reading and Research Director of Berkshire Child Anxiety Clinic. He is the author of the bestselling Overcoming Bulimia Nervosa and Binge-Eating.