Your Personal Stop Drinking Plan

(Paperback)

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Description

With a brand new, full-colour, visually appealing presentation, this highly effective formulation of Allen Carr's Easyway method is accessible to those who might not be tempted by the other alcohol cessation titles in the series.

Author Bio

Allen Carr was a chain-smoker for over 30 years. After repeated failed attempts to stop smoking, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower, and without putting on weight. The phenomenon that is Allen Carr's Easyway method was born, and it led to his recognition as the world's leading expert on stopping smoking.