Phobias: Fighting the Fear
By (Author) Helen Saul
HarperCollins Publishers
HarperCollins
22nd June 2001
United Kingdom
General
Non Fiction
Popular psychology
Coping with / advice about anxiety and phobias
Neurosciences
Physiological and neuro-psychology, biopsychology
Psychological methodology
Abnormal psychology
Psychiatric and mental disorders
Psychology: the self, ego, identity, personality
Cognitive behavioural therapy
616.85225
Paperback
368
Width 129mm, Height 198mm, Spine 22mm
264g
Two in five people struggle through life under the burden of a phobia of some kind. Yet little has been done to help these sufferers understand their affliction and hence minimise it. Recent researches in evolutionary theory, physiology, neuroscience and genetics have begun to analyse the causes and effects of human phobia and have come up with thought-provoking, but widely differing, interpretations and prescriptions. Why are phobias easier to cope with at night or wearing sunglasses How do phobias differ throughout the world and history Are phobias biological or psychological Is the fear of spiders, snakes and darkness an evolutionary throwback Does aversion therapy work Is phobia hereditary The first book to balance all these issues, Phobias: Fighting the Fear is a powerful, uniquely accessible work of popular science.
'Wide-ranging and scholarly' The Spectator
Helen Saul is a freelance science writer, often contributing to New Scientist. She is married and lives in Oxford. She has never suffered from a phobia.