Going Gluten-free: How to Get Started
By (Author) Chris Ford
RRS Global Limited
RRS Global Limited
1st August 2007
New Zealand
General
Non Fiction
Cookery for specific diets and conditions
641.5638
Paperback
64
Width 148mm, Height 210mm
Are you thinking about going gluten-free Does gluten make you ill One in ten people react to gluten - do you This book gives you the 3 steps to getting started on your gluten-free diet. Starting with identifying if you really are gluten sensitive, then, on to a shopping list to help you work out what you can and can't eat. Finally, plenty of recipes and eating ideas to make you feel much better and full of life again.