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The Ultimate Calorie Counter & Diet Journal

(Spiral bound)


Publishing Details

Full Title:

The Ultimate Calorie Counter & Diet Journal

Contributors:

By (Author) Alex A. Lluch

ISBN:

9781934386538

Publisher:

WS Publishing

Imprint:

WS Publishing

Publication Date:

16th June 2009

Country:

United States

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Other Subjects:

Diets and dieting, nutrition

Dewey:

613.23

Physical Properties

Physical Format:

Spiral bound

Number of Pages:

300

Dimensions:

Width 167mm, Height 220mm, Spine 21mm

Weight:

453g

Description

The Ultimate Calorie Counter and Diet Journal combines two wonderful products into one convenient booknutritional information for more than 200 fast-food and chain restaurants and a daily diet journal. hen dining out and deciding what meals to order, readers can quickly look up the calories, fat, and carbohydrates in menu items from their favorite restaurants. Next, readers will use the journal pages to record the nutritional values, allowing them to monitor what they eat, plan ahead, and stay within their limits for the day.

Author Bio

Alex A. Lluch is a renowned author who has written more than 200 books in a diverse range of subjects, including business, weddings, weight loss, health, fitness, babies, pregnancy, self-help and more. He has sold more than 4 million books in North America alone. Lluch is known for writing books that are very comprehensive yet extremely easy to read and understand, making them favorites of readers worldwide. He has been featured on Fox News, AOL Health, WebMD, Pregnancy Today, Parenting magazine, the Chicago Sun Times, and more.

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