Finding Unshakable Happiness
By (Author) Donna Martire Miller
By (photographer) Joseph Bologna
Foreword by Megan McDonough
Foreword by Tal Ben-Shahar
Foreword by Maria Sirois
By (author) Hanna Perlberger
By (author) Shawn Fink
By (author) Sue Knight Deutsch
By (author) Jane S. Anderson
By (author) Alice Dommert
BookBaby
BookBaby
19th October 2021
United States
Paperback
372
Width 152mm, Height 228mm, Spine 22mm
571g
What is happiness And how can we choose it, even in the face of great challenge or conflict
In this wide-ranging and insightful collection of essays, 25 experts in the happiness field explore what it is to find, to create, to see, to be happiness!
Starting with the science of happiness itself, readers are taken on a journey of exploration and insight. Along the way you will delve into exploring:
What is happiness
How to increase positive emotions
The art of living with intention
The process of truly engaging in life
Living with full hearted love and resilience
The world can feel a truly challenging place, especially in light of current events such as climate change, COVID, violence in the streets, wild politics, personal struggle only you can understand, and so much more. However, if we know anything from studying the science of happiness, it isn't so much about what happens around you, it is how you ultimately choose to respond.
You have the keys to happiness within you. Quietly listen, you will hear the whispers of your soul gently calling you to your best life, a life filled with unshakable happiness. "You hold the power to be the Change." It starts within you, and it starts now with Unshakeable Happiness. Pick up your copy today.
A business yogini, Megan McDonough brings yoga concepts into the corporate world, and business concepts into the yoga world, resulting in clarity and fresh perspectives for both. An award-winning author of Infinity in a Box, Using Yoga to Live with Ease, Megan is also a marketing consultant to wellness organizations, and a corporate trainer for work/life balance workshops.