Light on Pranayama: The Definitive Guide to the Art of Breathing
(Paperback)
Publishing Details
Light on Pranayama: The Definitive Guide to the Art of Breathing
By (Author) B.K.S. Iyengar
HarperCollins Publishers
Harper Thorsons
5th March 2013
31st January 2013
United Kingdom
Classifications
General
Non Fiction
Yoga for exercise
Mind, body, spirit: thought and practice
Mind, body, spirit: meditation and visualization
Teaching skills and techniques
Mindfulness
Philosophy and theory of education
Spirituality and religious experience
613.7046
Physical Properties
Paperback
368
Width 129mm, Height 198mm, Spine 23mm
250g
Description
The definitive guide to yogic breathing from B.K.S. Iyengar, the worlds most respected yoga teacher.
B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengars unique teaching style, bringing precision and clarity to the practice, as well as a mindset of yoga for all, which has made it into a worldwide phenomenon.
His seminal book, Light on Yoga, is widely called the bible of yoga and has served as the source book for generations of yoga students around they world. In Light on Pranayama, he establishes the same definitive level of authority on the art of breathing.
For the serious yoga practitioner, the study of Pranayama is an essential. This work, from the most respected yoga teacher in the world, B.K.S. Iyengar, offers the most comprehensive and instructive work available in the world. With 190 photos of B.K.S. Iyengar himself, the book highlights a progressive 200-week practice, highlighting the best techniques and the common errors in them.
Reviews
One of Time magazines 100 Most Influential People in the World.
The Michelangelo of yoga BBC
Author Bio
B.K.S. Iyengar is the world's most respected yoga teacher. Widely credited as the person who brought yoga to the West, his teaching practice has been hugely influential over decades. He lives and teaches in Pune, India. www.bksiyengar.com
