The Practice of Immortality: A Monks Guide to Discovering Your Unlimited Potential for Health, Happiness, and Positivity

(Paperback)

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Learn to master time like a monk, recover your productivity and discover inner peace. Transform your perception of time and learn to truly live in the present with this practical guide from Himalayan monk and spiritual leader Ishan Shivanand. Born in India, Ishan's formative years were spent in monasteries, learning the importance of achieving Mahakaal - a state where, instead of limiting yourself as a finite being, you infinitely stretch your relationship with the time that you have to create good health, success, happiness and positivity. Rooted in the principles of meditation and mindfulness, The Practice of Immortality offers proven, effective lessons in becoming immortal, informed by the transformative journey that inspired Ishan to share the wisdom of his lineage with the world.

Author Bio

Ishan Shivanand is an acclaimed international public speaker, performance enhancement coach and spiritual leader. He was born in India and his formative years were spent in Himalayan monasteries, under the guidance of his Master and father Dr. Avdhoot Shivanand. Grounded in the traditions of yoga, meditation, martial arts, storytelling, and herbal medicine, he crafted the scientific, non-invasive, non-pharmaceutical Yoga of Immortals (YOI) programs, designed to fend off stress, anxiety, depression, and to create healthy individuals and healthy communities. Shivanand currently lives in Los Angeles, California.