Buddhism: An Introduction to the Buddha's Life, Teachings, and Practices (The Essential Wisdom Library)

(Paperback)

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Part of The Essential Wisdom Library, Buddhism provides an accessible, comprehensive guide for anyone looking to gain an understanding of the faith and practice of the religion. From central ideas like the Eight Fold Path and the Four Noble Truths to the role of meditation, Buddhism offers an indispensible introduction to the wisdom tradition that has shaped the lives of millions of people across centuries and continents. Writing in an engaging, approachable style, author Joan Duncan Oliver outlines the key tenants of Buddhism for every reader, unpacking complex philosophies and revealing the beauty of the timeless faith. A practitioner of Buddhist meditation for over thirty years, Oliver has written extensively on the subject and is uniquely well versed in Buddhist practice. Her expert knowledge and understanding make Buddhism an essential modern guidebook to an ancient tradition.

Author Bio

Joan Duncan Oliver is Tricycle's reviews editor and an award-winning journalist whose work has appeared in such publications as The New York Times, O: the Oprah Magazine, Health, Shambhala Sun, and The Best Buddhist Writing 2005. Her books include Happiness; Good Karma; and, most recently, Coffee with the Buddha. She has practiced Buddhist meditation for 30 years, studying with teachers in the Zen, Vipassana, and Tibetan Buddhist traditions.