The Wisdom of Ancient Japan: Timeless Lessons to Live By

(Hardback)

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Discover your sense of purpose, foster gratitude and learn to live in the moment. A beautiful celebration of ancient Japanese culture.

Some of the most important mindsets in modern culture are derived from ancient Japanese times. From discovering your sense of purpose with Ikigai to fostering gratitude with Go-en, and from accepting what cannot be changed with Sho-ga-nai to embracing strength after you fall with Nana korobi ya oki, as well as the seven principles of the warrior code: these are timeless philosophies to live by.

Wellness coach Soari Okada brings together 60 quintessential lessons and philosophies, paired with stunning traditional artworks to match each concept, all rooted in Japans ancient heritage. These are lessons to change your mindset and give you the tools to take on lifes everyday challenges.

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Harness the power of ancient Japanese wisdom with 60 lessons to live by.

Author Bio

Saori Okada is the founder of Mogami Wellness, which offers a unique perspective on Japanese holistic wellness and wisdom deeply rooted in cultural traditions. With over twenty-five years of experience in Japanese calligraphy, practising under her gifted name (Seisen), and being Japanese herself, she has a strong connection to Japan's heritage.

Certified as a transformational nutrition coach (CTNC) and a U.K. health coach, Saori integrates modern wellness practices with ancient wisdom. She holds a B.S. in Commerce from the University of Virginia and has over seven years of experience in marketing and media analytics in New York and Toronto. Now based in the UK, Saori leads Mogami Wellness, providing coaching, education and experiences inspired by the art of Japanese wellbeing.