Eight Steps to Happiness: The Buddhist Way of Loving Kindness

(, 2nd Revised edition)

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Description

An in-depth and practical explanation of one of Buddhism's best-loved teachings, Eight Verses of Training the Mind, by the great Tibetan Bodhisattva, Langri Tangpa. Clear methods are simply presented for transforming all life's difficulties into valuable spiritual insights, for improving our relationships, and for bringing greater patience, empathy and compassion into our daily life. For centuries, these methods have brought lasting peace, inspiration and serenity to countless people in the East. Now, with this book, Geshe Kelsang shares the immeasurably rich insight of this ancient wisdom to help us find greater happiness and meaning in our busy, modern lives

Reviews

'Geshe Kelsang Gyatso has proven to be a popular and accessible authority' -Library Journal 'Geshe Kelsang Gyatso illuminates the very heart of Buddhist thought and practice.' -Booklist 'Geshe Kelsang Gyatso is a highly respected meditation master and scholar of the Mahayana Buddhist tradition.' -Spirituality & Health

Author Bio

Geshe Kelsang Gyatso was born in Tibet and is a fully accomplished meditation master and internationally renowned teacher of Buddhism. Resident in the West since 1977, he is the author of 21 highly acclaimed books that perfectly transmit the ancient wisdom of Buddhism to our modern world. He has also founded over 1100 Kadampa Buddhist Centres and groups throughout the world.