Christian Journal for Women with Anxiety

(Paperback)

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Description

Find strength in your faith as you navigate anxiety When you start to feel anxious or worried, God can be the ultimate source of comfort. This Christian journal combines the healing powers of faith with proven mental health advice to help you reflect, focus, and build the confidence to tackle any obstacle life throws at you. Professional guidance-Discover comfort and hope on every page of this women's devotional with prompts and practices written by a psychologist that keep faith front and center. Empowering wisdom-Release your anxiety with brief Bible verses and insightful questions that remind you to practice gratitude, forgiveness, and love. Grow closer to God-Experience how applying real therapy techniques to the way you worship can strengthen your connection with God. Quiet your mind and renew your spirit with the Christian Journal for Women with Anxiety.

Reviews

"Dr. Horn does a phenomenal job of providing helpful, practical, and effective tools on how to help women with anxiety through a faith-based model. This journal is a must-read for anyone struggling to find ways to improve their emotional well-being, personal development, and spiritual growth." --Dr. Kim Van Dusen, LMFT, RPT, CEO and founder of The Parentologist
"Dr. Horn has crafted a wonderful journal that is as concretely practical as it is charmingly designed. She has managed to communicate simply without being simplistic. She wisely navigates Christian women into the confluence of sound biblical principles and contemporary neurobiology as they learn to mitigate their anxiety." --Scott Spradlin, LPC, LMAC, author of Don't Let Your Emotions Run Your Life
"Dr. Shawn's book is a beautiful blend of faith and psychology. She offers women practical tools and heartfelt messages to both equip and soothe their struggles with anxiety." --Dr. Morgan Cutlip, relationship expert and author
"This journal provides much-needed truth and hope for Christian women who want to learn ways to cope with their anxiety. Dr. Shawn Horn offers unparalleled, abundant wisdom through her decades of experience as a clinical psychologist, scholar, and woman of faith. You will come away with clarity, peace, and strength wherever you are in your journey. No other journal comes close to offering this level of both clinical and spiritual insight at the same time!" --Dr. Therese Mascardo, Psy.D., clinical psychologist and founder of Exploring Therapy

Author Bio

SHAWN HORN, PsyD, is a licensed clinical psychologist with over two decades of experience. In addition to her private practice, she serves as clinical supervisor for the University of Washington-affiliated psychiatric residency program, is host of the Inspired Living Podcast, and is an expert contributor to Uncovered: Stories of Shame & Struggle with Nichole Mischke. Follow her on social media @drshawnhorn.