Decompressed: Gratitude, Reflections, and Breath Prayers for Healing and Thriving

(Hardback)

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Description

"Decompressed" is ideal for anyone who is healing or in need of hope and inspiration. In this book, Alison walks readers through her journey of healing from a broken neck and the miracles that came across her path in the process. Through deep reflections, interesting stories and beautiful breath prayers, Alison's stories will be sure to inspire you to move forward in life with faith, hope, and grace.

Author Bio

Alison is a lifelong resident of Cleveland, Ohio. She is a passionate IT Leader by day and a yoga instructor on the weekends. Alison has a heart for serving others and can often be found volunteering for Mentor United Methodist Church, Salvation Army of Cleveland. She is also on the board of directors for Journey Center for Safety and Healing. In her free time, Alison loves hiking, baking, working out, reading, traveling, and spending time with her friends and family.