The Best of You: Break Free from Painful Patterns, Mend Your Past, and Discover Your True Self in God

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How would your life change if you could show upas your true self

Do you sometimes feel so stuck in an endless cycle of meeting everyone elses needs and expectations that you lose sight of your own You want to give the best of yourself to others. But what happens when people hurt or take advantage of you What happens when life doesnt go your way, despite your best efforts

The Best of Youreveals breakthrough strategies to discover your true self, find your voice, set wise limits, and still be a loving person. For over twenty years, Dr. Alison Cook has brought together faith and psychology to help thousands of women reclaim their confidence, find their purpose, and develop the authentic connections they crave. Her unique wisdom will help you answer these tough questions:

• How do I put a stop to painful patterns that keep recurring in my life
• How do I find my voice and speak up for myself
• What if other people respond with anger, blame, or a guilt trip
• How do I trust myself to make wise decisions even in difficult circumstances

You dont have to stay stuck, overwhelmed, or defeated.The Best of Yougives you the path to the life and relationships that God designed for you to enjoy.

Author Bio

Dr. Alison Cook is a psychologist, podcast host, and the author of Boundaries for Your Soul and The Best of You. For over twenty years, she has helped women, ministry leaders, couples, and families experience transformative results, specializing in combining faith with psychology. Each week, she provides encouragement to over 70,000 people through her email newsletter and podcast. Alison resides in Wyoming where she, her husband, and their children spend time in the mountains as often as they can.