Total Heart Health for Women: A Life-Enriching Plan for Physical and Spiritual Well-Being

(Paperback)

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Everything a woman needs to rejuvenate her body, soul, and spirit in just 90 days!

You want a healthier lifestyle but aren't sure how and just can't get motivated. You'd also like a better reltaionship with God, but frankly, devotional time seems like one more chore on your to-do list.

Welcome to Total Heart Health for Women.

Now it's easy to keep your physical and spiritual hearts in syncsimply take the 90-Day Total Heart Health Challengea revolutionary, easy-to-follow program that teaches you to:

• Understand how hormones, metabolism, and more affect your heart
• Keep God at the center of your relationships
• Recognize a woman's symptoms of a heart problem
• Customize a fitness plan that works for you

Research suggests that optimal well-being requires physical and spiritual heart health, and this practical resource helps you find wholeness in every area. Whether you're twenty, forty, sixty, or older, God created you to enjoy outstanding physical health and spiritual strength. So why wait Begin your transformation toadyinside and out!

Three months after embracing this Total Heart Health Challenge, we believe you can look into the mirror and see a new woman!

Author Bio

Ed Young is the founding and senior pastor of Fellowship Church, with multiple locations in Texas and online at FellowshipChurch.com. As a bestselling author, Ed has written fifteen books and is a frequent conference speaker who is passionate about providing resources for church leaders through CreativePastors.com and C3 Conference, as well as his own website, EdYoung.com.