You Can Be Happy No Matter What

(Paperback)

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Description

Richard Carlson uses remarkably simple yet powerful principles to teach us how to feel happy and content regardless of our problems, to find a state of mind that allows us to be more enlightened and easygoing so that life seems less complicated and our problems - be relationships, stress, habits or addictions - are lessened.

Author Bio

Richard Carlson, whose PhD is in psychology, is considered one of the foremost experts in happiness and stress-reduction around the world. He is the author of fifteen popular books including the runaway bestseller, DON'T SWEAT THE SMALL STUFF...AND IT'S ALL SMALL STUFF, which was named America's #1 bestselling book for two consecutive years, a feat never before achieved in publishing. The DON'T SWEAT books appear in more than 100 countries, with 40 million readers worldwide. In 1997, Richard was chosen by People magazine as one of the most intriguing people to watch in the world. He is married to Kristine carlson and they have two children.