The Meaning of Happiness: The Quest for Freedom of the Spirit in Modern Psychology and the Wisdom of the East

(Paperback)

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Deep down, most people think that happiness comes from having or doing something. Here, in Alan Wattss groundbreaking third book (originally published in 1940), he offers a more challenging thesis: authentic happiness comes from embracing life as a whole in all its contradictions and paradoxes, an attitude that Watts calls the way of acceptance. Drawing on Eastern philosophy, Western mysticism, and analytic psychology, Watts demonstrates that happiness comes from accepting both the outer world around us and the inner world inside us the unconscious mind, with its irrational desires, lurking beyond the awareness of the ego. Although written early in his career, The Meaning of Happiness displays the hallmarks of his mature style: the crystal-clear writing, the homespun analogies, the dry wit, and the breadth of knowledge that made Alan Watts one of the most influential philosophers of his generation.

Reviews

Pathbreaking.
Maria Popova, Brain Pickings

Happiness is a sense of harmony, completion, and wholeness, Watts declares in this classic work. Though first published in 1940 when he was only in his mid-twenties and reissued now by New World Library, Watts book remains foundational in its early impact on his later work. . . . rewarding and even enlightening.
Booklist

Novel and interesting.
New York Times

This volume springs from the depths of life and learning. It is wise and practical. The author gets our attention on his very first page. . . . The philosophy wrought from these elements of experience and thought is profound yet simple.
New York Herald Tribune

[Watts] has the ability to focus our attention on the really fundamental aspects of the human situation. This is what has made him the most interesting advocate of Eastern mysticism.
Mountain Path

This volume is suggestive and refreshing in that it recognizes happiness as the elusive and intangible reality which it is. Here one will find no neat formulas and disciplines for successful and happy living. . . . Here, in truth, is stronger meat for the more serious student, gathered from the wisdom of both East and West.
G.W. Davis, Crozier Quarterly

Author Bio

Alan Watts, the author of more than twenty books and a countercultural icon, was also a spiritual philosopher, scholar of Eastern spirituality, Anglican minister, and chaplain at Northwestern University. He died in 1973.