Expressive Movement: Posture And Action In Daily Life, Sports, And The Performing Arts
By (Author) Alexandra Pierce
By (author) Roger Pierce
Hachette Books
Da Capo Press Inc
13th September 2002
United States
General
Non Fiction
Paperback
248
Width 140mm, Height 210mm
An instructive work that shows how posture has a great effect on our psychological and physical well-being, with a complete program on how to put the body back in natural alignment, increase energy, reduce muscle strain, and prevent repetitive strain injuries..