Mostly Plants: 101 Delicious Flexitarian Recipes from the Pollan Family

(Hardback)

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New York Times and USA Today Bestseller

Eat food, not too much, mostly plants. With these seven words, Michael Pollanbrother of Lori, Dana, and Tracy Pollan, and son of Corkystarted a national conversation about how to eat for optimal health. A decade later, the value of a plant-based diet is widely acceptedand yet for many people, easier said than done.

So what does choosing mostly plants look like in real life In families where not everyone is on the same vegetarian page the word mostly is key. The point isnt necessarily to give up meat entirely but to build a diet that shifts the ratio of animal to plants to create deliciousand nutritiousmeals sure to appeal to everyone.

There has never been a better time to cook with vegetablesand to move plants to the center of the American plate. Even if plants werent the better choice for your health, they make the case for themselves purely on the basis of deliciousness.

This approach to eatingalso known as a flexitarian dietstrikes the best balance on our plates between flavor and pleasure, and nutrition and sustainability. In Mostly Plants, readers will find inventive and unexpected ways to focus on cooking with vegetablesdishes such as Crispy Kale and Potato Hash with Fried Eggs; Tandoori Chicken and Vegetable Sheet Pan Supper; Salmon Farro Bowl; and Roasted Tomato Soup with Gruyere Chickpea Croutons. Here are recipes that keep the spotlight on the vegetables, at a time when the quality of fresh produce has never been better.

In Mostly Plants readers will find recipes that satisfy or can be adapted to almost all dietary needs; vegetarian, vegan, gluten free, and dairy free. And the best part: many of these dishes can be on the tablein 35 minutesor less! With skillet-to-oven recipes, sheet pan suppers, one-pot meals and more, this is real cooking for real life: meals that are wholesome, delectableand mostly plants.

Reviews

Ever wonder what Michael Pollans mother and sisters serve for dinner This loving collaboration welcomes you to find out. Try a few of these delicious recipes, and youll feel like youre sitting with the Pollans around their family table. Everyone finishes everyones sentencesonly in this case, its the food completing Michaels now-classic healthy-eating haiku. I will definitely be cooking from this book, and imagining Im there. Mollie Katzen, author ofMoosewood CookbookandThe Heart of the Plate The Pollan family has just the right idea about cooking vegetables: making them the absolute center of attention and the foundation for every meal. Cavatappi with broccolini or crispy kimchi pancakes are the kind of dishes that send me running to the kitchen to cook. Yotam Ottolenghi My husbands favorite four-letter word is probablyporkand while we both eat meat, weve become a 70/30 familyabout 70% of our meals are plant-based.This book speaks to the way we live and cook today. Congratulations to the Pollans for making so many brilliant connections and for inviting us to their tables and into their hearts. Mostly Plants is a both a cookbook and a discussion that you can really sink your teeth into. Rachael Ray, bestselling author and television host In Mostly Plants, the Pollan family offers an abundance of healthy, delicious recipes the whole family will love. This book makes it easy for anyone to cut back on meat without sacrificing enjoyment. Tom Colicchio, Chef/Owner, Crafted Hospitality Mostly Plantsis a terrific and timely cookbook that upends our expectations of everyday food. The Pollans have offered a blueprint for the future of home cooking, where vegetablesand grainsgetthe respect they deserve, and deliciousness takes center stage at dinner and beyond. Dan Barber, Chef and Co-Owner, Blue Hill and Blue Hill at Stone Barns, bestselling author of The Third Plate This is exactly the kind of weeknight cooking we need. New York Magazine

Author Bio

Corky, Lori, Dana, and Tracy Pollan are the authors of the multiple-award-winning cookbook The Pollan Family Table. The Pollans recipes have appeared in O, The Oprah Magazine, Elle, People, Vogue, Better Homes and Gardens, Coastal Living, and scores of other magazines. The authors have made numerous television appearances including Good Morning America, The Rachael Ray Show, The Chew, Good Day New York, and Home and Family, to name but a few. They have also been profiled in The New York Times, The Wall Street Journal, The Boston Globe, USA Today, and dozens of newspapers across the country. The Pollans popular recipe posts appear regularly on The Huffington Post and Edible Feast. Corky, Lori, Dana, and Tracy Pollan are the authors of the multiple-award-winning cookbook The Pollan Family Table. The Pollans recipes have appeared in O, The Oprah Magazine, Elle, People, Vogue, Better Homes and Gardens, Coastal Living, and scores of other magazines. The authors have made numerous television appearances including Good Morning America, The Rachael Ray Show, The Chew, Good Day New York, and Home and Family, to name but a few. They have also been profiled in The New York Times, The Wall Street Journal, The Boston Globe, USA Today, and dozens of newspapers across the country. The Pollans popular recipe posts appear regularly on The Huffington Post and Edible Feast. Corky, Lori, Dana, and Tracy Pollan are the authors of the multiple-award-winning cookbook The Pollan Family Table. The Pollans recipes have appeared in O, The Oprah Magazine, Elle, People, Vogue, Better Homes and Gardens, Coastal Living, and scores of other magazines. The authors have made numerous television appearances including Good Morning America, The Rachael Ray Show, The Chew, Good Day New York, and Home and Family, to name but a few. They have also been profiled in The New York Times, The Wall Street Journal, The Boston Globe, USA Today, and dozens of newspapers across the country. The Pollans popular recipe posts appear regularly on The Huffington Post and Edible Feast. Corky, Lori, Dana, and Tracy Pollan are the authors of the multiple-award-winning cookbook The Pollan Family Table. The Pollans recipes have appeared in O, The Oprah Magazine, Elle, People, Vogue, Better Homes and Gardens, Coastal Living, and scores of other magazines. The authors have made numerous television appearances including Good Morning America, The Rachael Ray Show, The Chew, Good Day New York, and Home and Family, to name but a few. They have also been profiled in The New York Times, The Wall Street Journal, The Boston Globe, USA Today, and dozens of newspapers across the country. The Pollans popular recipe posts appear regularly on The Huffington Post and Edible Feast.