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Crosstraining: The Complete Training Guide for All Sports
(Paperback)
Publishing Details
Full Title:
Crosstraining: The Complete Training Guide for All Sports
Contributors:
By (Author) Gordon Bloch
Publisher:
Simon & Schuster
Imprint:
Touchstone
Publication Date:
1st June 1992
Country:
United States
Classifications
Readership:
Professional and Scholarly
Genre:
Fiction/Non-fiction:
Non Fiction
Main Subject:
Other Subjects:
Sport: general
Dewey:
796
Physical Properties
Physical Format:
Paperback
Number of Pages:
256
Dimensions:
Width 191mm, Height 235mm, Spine 15mm
Weight:
428g
Description
If you participate in more than one sport or fitness activity, then you are cross-training.
From Simon & Schuster, Gordon Bloch's Cross-Training is the perfect companion to achieve more complete fitness, to relieve the boredom of engaging in only one activity, to combat prohibitive weather conditions, to prevent injuries, and more.
Author Bio
Gordon Bloch is a Simon & Schuster author.
