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Emotional Overeating: Know the Triggers, Heal Your Mind, and Never Diet Again
(Hardback)
Publishing Details
Full Title:
Emotional Overeating: Know the Triggers, Heal Your Mind, and Never Diet Again
Contributors:
By (Author) Marcia Sirota M.D.
Publisher:
Bloomsbury Publishing PLC
Imprint:
Praeger Publishers Inc
Publication Date:
3rd August 2012
Country:
United States
Classifications
Readership:
Tertiary Education
Genre:
Fiction/Non-fiction:
Non Fiction
Main Subject:
Other Subjects:
Health, illness and addiction: social aspects
Dewey:
616.8526
Physical Properties
Physical Format:
Hardback
Number of Pages:
184
Dimensions:
Width 156mm, Height 235mm
Weight:
454g
Description
This compelling book examines what causes compulsive eating, and provides methods for dealing with the emotional and psychological issues at the root of the problem. * Includes vignettes that illustrate the triggers for overeating and solutions for stopping * Details how to eat for both physical and emotional health
Author Bio
Marcia Sirota, MD, is a psychiatrist who practices individual and group psychotherapy in Toronto, Canada.
