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(Paperback, UK ed.)

Sigmund Freuds controversial ideas have penetrated Western culture more deeply than those of any other psychologist. But psychoanalysis was never just a method of treatment, rather a vision of the human condition which has continued to fascinate and provoke long after the death of its originator.

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In The Dialectical Behavior Therapy Skills Workbook for Bulimia, two psychologists specializing in eating disorders and dialectical behavior therapy (DBT) show readers how to regulate negative emotions and behaviors and overcome bulimia.

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This fully revised and updated second edition offers teens even more strategies for managing difficult feelings, and includes new material on acceptance, overcoming shame, the role of values in emotion regulation, body-based practices for finding calm, and more.

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Presents a new way parents can conceptualize and treat attention-deficit hyperactivity disorder (ADHD) symptoms in children

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Using proven effective mindfulness-based stress reduction (MBSR) and dialectical behavioral therapy (DBT), this book helps you teach the difference between healthy and unhealthy forms of anger. It helps you learn skills for building positive relationships with peers, friends, and family.

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Based on the work of Nobel Prize winning economist, Elinor Ostrom, Prosocial presents a groundbreaking and comprehensive program for designing effective and socially equitable groups of all sizes to create positive world change-from businesses and social justice groups to global organizations.

(Hardback)

Containing contemporary illustrations from internationally published artist Angela Kerr, these books aim to reflect the search for meaningful books.

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Written by a psychotherapist specializing in mindfulness-based stress reduction (MBSR) and featuring brand new exercises, The Stress Reduction Workbook for Teens, Second Edition shows how mindfulness skills can help you relax, prioritize, and keep calm during stressful times.

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Based on the self-help classic, Thoughts and Feelings, this take-anywhere guide offers proven-effective cognitive behavioral therapy (CBT) skills to help readers challenge the negative thinking that leads to anxiety and depression, balance their emotions, and start engaging in activities that bring them meaning and purpose.

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(Paperback)

New, compact, abridged edition of The Interpretation of Dreams, one of Freud's most important contributions to modern thought and a seminal work of psychological theory. The introduction by Freud expert Dr Richard Stevens, discusses its initial impact and subsequent influence.

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The Resilience Recipe offers parents of children ages 5 to 12 struggling with anxiety a proven-effective, evidence-based plan grounded in cognitive behavioral therapy (CBT) to help kids build emotional resilience, manage the ups and downs of anxiety, worry less, approach life's challenges with confidence, and thrive in the face of modern stressors.

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The Radically Open Dialectical Behavior Therapy Skills Training Manual offers a groundbreaking, transdiagnostic approach for clients with difficult-to-treat overcontrol (OC) disorders, such as anorexia nervosa, treatment resistant depression, and obsessive-compulsive disorder (OCD).

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Explores the question of who we are and arrives at the conclusion that our identity is to be found in our consciousness, the fact of our ability to observe ourselves and the world around us. The author shows how the development of consciousness can enable us all to dwell in the present moment.

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(Paperback)

Trauma-Focused ACT presents a highly effective, research-based protocol for treating post-traumatic stress disorder (PTSD), as well as a broad range of trauma-related disorders-from depression to addiction.

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Two leading experts in eating disorders offer a comprehensive, evidence-based, and fully customizable program for treating adolescents with anorexia nervosa, bulimia nervosa, and binge eating.

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10 principles for leading your family to True Resilience, from the bestselling author of Spartan Up and the CEO/founder of Spartan

Joe De Sena has spent his life running toward challenge and discomfort.

(Hardback)

For fans of the bestselling 52 Lists series comes a fresh new illustrated cover for 52 Lists for Happiness! Cultivate your own happy and fulfilling life through the power of lists with this gorgeous journal.

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(Hardback)

A leading disciple and confidant of Freud, Otto Rank revolutionized the field of psychoanalytic theory in "The Trauma of Birth" (1924). This collection of lectures constitutes a "readable Rank," filled with insights suitable for those interested in the humanistic, existential, or object- relational aspects of psychotherapy.

(Paperback)

A blueprint for a better future.