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Worry Monsters: A Child's Guide to Coping With Their Feelings
(Paperback)
Publishing Details
Full Title:
Worry Monsters: A Child's Guide to Coping With Their Feelings
Contributors:
By (Author) Summersdale Publishers
Publisher:
Summersdale Publishers
Imprint:
Vie
Publication Date:
13th September 2022
UK Publication Date:
8th September 2022
Country:
United Kingdom
Classifications
Readership:
Tertiary Education
Genre:
Fiction/Non-fiction:
Non Fiction
Main Subject:
Other Subjects:
Childrens: picture books, activity books, early learning concepts
Childrens interactive and activity books and kits
Childrens / Teenage personal and social topics: Mental health
Dewey:
152.46
Physical Properties
Physical Format:
Paperback
Number of Pages:
32
Dimensions:
Width 215mm, Height 280mm
Description
A vibrant and fun activity book for 4-7-year-olds to help children overcome their worries and feel happy
Help your child explore their emotions and work through their worries while having lots of fun with the help of this engaging activity book. Worry Monsters uses the techniques employed by child psychotherapists, including mindfulness meditation and cognitive behavioural therapy (CBT), to overcome feelings of anxiety and promote calm.Let the Worry Monsters guide you and your child through a range of simple exercises, including:- Find your battle cry to help you feel braver- Get creative and draw your worry animal- Find out what makes us all different, and why every one of us is specialAnd so much more!Part of the new My Healthy Mind series from Vie, a thoughtful and inspiring range of activity and story books for children.This book has been peer reviewed by a child psychologist, and there are explainers throughout just in case your child has questions about the activities.