How to Grow: Nurture Your Garden, Nurture Yourself

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In this transformative guide, TikToks most popular gardener, Marcus Bridgewateraka Garden Marcusoffers lessons for growth rooted in lessons from the plant world to help cultivate the soul.

Marcus Bridgewater has been compared to Bob Ross and Mister Rogers for his soothing TikTok videos that relate botany to humanity. A gardener who shares tips about caring for ones plants and oneself (New York Times) and is not only a trove of information if youre looking to flex your green thumb, but a balm for the pandemic-induced chaos happening in the world (Vogue), his soothing observations on plants and life have made him a social media star. In caring for over 600 plants, Marcus has gained invaluable wisdom. Life inside us yearns to grow; like plants, humans maximize their potential when presented with the right conditions. Through care and attention, he reminds us, we can successfully cultivate growth.

Centered on a trinity of wellbeingMental Health, Physical Fitness, and Spiritual Awareness, How to Grow weaves together insights from the garden with stories from Marcuss life to help you foster personal development. With lessons rooted in his experiences gardeningfrom how a replanted flourishing sweet potato vine is a reminder that all living things benefit from a change of scene, to how to embrace patience to foster growththis inspiring guide helps you do the dirty work (pun intended) to discover kindness, patience, and positivity within. We cannot make anything grow, he advises. But we can foster an environment where it may grow.

How to Grow isnt a gardening book. It is a self-help book that draws inspiration from the garden. Original, timely, and filled with nurturing wisdom, it takes perennial knowledge from plants to teach us about ourselves and opens our eyes to what we are capable of achieving.

Reviews

Marcus Bridgewater, who posts on TikTok as Garden Marcus, shares tips about caring for ones plants and oneself. New York Times Garden Marcus is not only a trove of information if youre looking to flex your green thumb, but a balm for the pandemic-induced chaos happening in the world. Vogue "Marcus does a stunningjob at giving us a soft place to land and explore what it means to lean into our growth with grace, patience, and compassion. This collection is necessary and beautiful! It should be required reading." Alexandra Elle, Author of After the Rain and How We Heal Bridgewaters planting tips are just as valuable when applied to life. The Root In his new book, Garden Marcus sows a nurturing philosophy." Texas Standard Daily News "How to Grow offers practical advice about growing plants and also sustaining ourselves as individuals and in community. I'm grateful to Marcus Bridgewater for the down-to-earth wisdom contained in this book." Camille T. Dungy, author of Soil: The Story of a Black Mother's Garden "While many of the references of plants and growing come from the garden, there is something much deeper at play here. The combination of Mental Health, Physical Fitness, and Spiritual Awareness that Marcus talks about is something I didn't realize was out of balance for me until I read the book. I also found one specific story to be so relatable, it brought me to tears. You need this book in your life." Erin Harding, co-author of How to Plant a Room and Grow a Happy Home

Author Bio

Marcus Bridgewater is a creator, educator, motivational speaker, and plant enthusiast. He is the personality behind Garden Marcus on TikTok and Instagram, which demonstrates that a positive, knowledgeable approach to nurturing plants also helps us grow as people. He is the Founder & CEO of Choice Forward, a company that offers life coaching, seminars, and workshops, and a content contributor to Sanvello, a cognitive behavioral therapy (CBT) app.