Sober Curious: The Blissful Sleep, Greater Focus, and Deep Connection Awaiting Us All on the Other Side of Alcohol

(Paperback)

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Would life be better without alcohol

Its the nagging question more and more of us are finding harder to ignore, whether we have a problem with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, its hard to avoid how alcoholreallymakes us feel...terrible.

How different would our lives be if we stopped drinking on autopilot If we stopped drinking altogetherReallydifferent, it turns out. Really better. Frank, funny, and always judgment free, Sober Curiousis a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.

Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbookessential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.

Reviews

Warrington approaches the world of sobriety from a place of wonder and with a deep yearning for transformation. Her findings are full of solutions and can help the masses re-imagine their relationship with alcohol. Sober Curious is a trove of insights for those seeking a breakup with the bottle! Biet Simkin, Spiritual Teacher, Author, and Co-founder of Club SDA NYC

Author Bio

RUBY WARRINGTON is a lifestyle writer and former features editor of the UK's Sunday Times Style supplement. In 2013, she created The Numinous, an online magazine that bridges the gap between the mystical and the mainstream. She is also the cofounder of Moon Club, an online mentoring program for spiritual activists, and "sober curious" event series Club SODA NYC. She now lives in New York City with her husband, Simon (a.k.a. "The Pisces").