The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection
(Paperback, Large Print Edition)
Publishing Details
The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection
By (Author) Karyn D. Hall
Read How You Want
Read How You Want
24th August 2022
Large Print Edition
Australia
Classifications
General
Non Fiction
Sociology: family and relationships
Physical Properties
Paperback
308
Width 156mm, Height 234mm
Description
Many people with eating disorders also suffer from emotional overcontrol (OC). Based on more than twenty years of research, this breakthrough workbook offers skills grounded in radically open dialectical behavior therapy (RO DBT)-a proven-effective, transdiagnostic approach for treating OC disorders. With this workbook, readers will learn healthy coping skills, tips for building a solid support network and rich social connections, and strategies for staying on the path to recovery.
