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The Pathway: Follow the Road to Health and Happiness

(Paperback)


Publishing Details

Full Title:

The Pathway: Follow the Road to Health and Happiness

Contributors:

By (Author) Laurel Mellin

ISBN:

9780060514037

Publisher:

HarperCollins Publishers Inc

Imprint:

HarperSanFrancisco

Publication Date:

1st March 2004

Country:

United States

Classifications

Readership:

Tertiary Education

Fiction/Non-fiction:

Non Fiction

Main Subject:
Other Subjects:

Coping with / advice about drug and alcohol problems
Self-help, personal development and practical advice
Drugs and alcohol: social aspects

Dewey:

158.1

Physical Properties

Physical Format:

Paperback

Number of Pages:

432

Dimensions:

Width 142mm, Height 196mm, Spine 28mm

Weight:

376g

Description

Filled with examples, case histories, and scientific discoveries, a revolutionary program takes readers on a powerful journey of self-discovery where they will learn to overcome behavioral excesses, including alcoholism, overeating, overspending, and perfectionism, in order to achieve emotional and

Author Bio

Laurel Mellin, M.A., R.D., is an associate clinical professor of family and community medicine and pediatrics at the University of California at San Francisco School of Medicine. She is the director of the Institute for Health Solutions, and is the author of The Solution: 6 Winning Ways to Permanent Weight Loss and The Shapedown Program. Mellin lectures extensively to health professionals and self-help groups and has appeared on Oprah, Today, Good Morning America, and the CBS Evening News. Her work has been featured in Time, Life, Newsweek, Fortune, Health, Shape, and U.S. News & World Report. She lives with her three children in Marin County, California.

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