Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide

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Description

Have you ever asked yourself, How did I end up here Were each walking our own journey, and sometimes it's a hard one: a divorce, a career change, grief, or a major life transition. These chapters of our lives can leave us feeling lost and overwhelmed.

From mental wellness advocate, self-healing educator, and author of The Sugar Jar, Yasmine Cheyenne shares a roadmap to self-healing that you need in Wisdom of the Path. Youll learn how to tap into your inner wisdom when you need it most.

Most often, the answers we tell ourselves make us feel either stuck on the path or stuck in shame. We are uncomfortable with the discomfort that life inevitably presents. But another possibility is that we allow this question to spark curiosity that inspires and invites us to keep going, step by step, until we arrive on the other side of our journey.

Wisdom of the Pathhelps you:

• Have more patience with yourself during struggles
• Gather the lessons and wisdom of your past to courageously face new untraveled roads ahead
• Stand in your power and create the future you desire
• Embrace that each journeygood and badhas informed our core wisdom.

Wisdom of the Path weaves stories of grief, heartbreak, joy, and overcoming that invite you to gather the wisdom youve collected throughout your life and use it for your path ahead. Anchored in four guideposts: base camp, intent, walk the talk, and lessons learned, this soulful and warm storytelling guide encourages us to embrace the bumpy roads of our lives with knowledge and knowing that were moving forward.

Reviews

Yasmine reminds us that no matter what happens in our lives, we can decide to put one foot in front of the other, choosing to begin again. This book will inspire, motivate, and encourage all who read it. Tunde Oyeneyin, New York Times bestselling author of Speak,motivational speaker, and Peloton instructor Yasmine has created a literary gem that beckons readers to reflect on life with grace. Woven with personal stories and tender guidance, she delicately steers us through this transformative odyssey. In the best possible manner, this book gathers us and guides us back to center. Nedra Glover Tawwab, therapist and New York Times bestselling author of Drama Free and Set Boundaries, Find Peace Yasmines work is like having her as a guide right along with you. She pours herself into this book through her own storytelling and the reader knows theyre not alone the entire time. Her vulnerability is a powerful invitation for all of us. Amber Rae, speaker and bestselling author of Choose Wonder Over Worry "Yasmine holds so much wisdom and insight. In this book she guides us through our darkest moments, helping us emerge on the other side with a depthful understanding of who we are, where weve been and the beauty of whats ahead." Glory Edim, Well-Read Black Girl "In Wisdom Of The Path, Yasmine Cheyenne offers an honest and raw roadmap as we each face the beauty and the hardship that life will inevitably offer. Cheyenne inspires the reader to take a look at their lives and become intentional, to walk the talk, and to make space for their story to turn into wisdom." Vienna Pharaon, LMFT,author of the national bestsellerThe Origins of You, and host of This Keeps Happening "An honest and vulnerable guide to healing. In Wisdom of The Path, Yasmine reminds us over and over again to trust that we know what we need to heal." Marisa Renee Lee, bestselling author of Grief is Love "Yasmine uses her writing as a tool to empower everyone who comes in contact with her words.She helps make healing easeful and approachable.Her words and work are needed." Minaa B., LMSW, licensed social worker, mental health educator, author of Owning Our Struggles "Cheyennes emphasis on cumulative if sometimes invisible growth inspires. Readers seeking a gentle path to personal growth will find this a worthy roadmap." Publishers Weekly

Author Bio

Yasmine Cheyenne is a self-healing educator, author, speaker, and mental wellness advocate who helps people learn how to cultivate daily practices to build healthy, joyful lives. Yasmine believes in "Self-healing For EveryoneTM" and on 2/22/22, launched The Sugar Jar CommunityTM app, a safe space with resources to support mental health. She has been featured on the Today show and in InStyle, Forbes, Refinery 29, The Every Girl, Poosh, and more. She lives in Washington, DC.