The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety
(Paperback, Large Print Edition)
Publishing Details
The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety
By (Author) Muniya S. Khanna and Deborah Roth Ledley
Read How You Want
Read How You Want
24th August 2022
Large Print Edition
Australia
Classifications
General
Non Fiction
Child, developmental and lifespan psychology
Physical Properties
Paperback
282
Width 156mm, Height 234mm
Description
What can parents do to help their kids feel less anxious In our increasingly uncertain world, helping children cultivate resilience is key. Written by pioneering experts in child psychology and anxiety, The Resilience Recipe offers parents of children ages 5 to 12 struggling with anxiety a proven-effective, evidence-based plan grounded in cognitive behavioral therapy (CBT) to help kids build emotional resilience, manage the ups and downs of anxiety, worry less, approach life's challenges with confidence, and thrive in the face of modern stressors.
