Fight Like a Girl: An empowering self-defence guide for all women

(Paperback)

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Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too it may not look the same as your power, but its there and I can claim it.
It should never be a womans job to have to protect herself but choosing to learn about self-defence can be incredibly liberating. Fight Like a Girl is a practical beginners guide, in which womens martial arts expert and survivor Della OSullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook, it includes:

easy-to-follow self-defence manoeuvres
how to spot red flags and protect yourself against alarming behaviour
how to adopt the mindset of a survivor

It is the book youll want to press into every womans hands.

Author Bio

Si-Fu Della OSullivan is a martial arts expert and a specialist in womens self-defence and street defence. She has run countless self-defence classes for women, taught children of all ages and learning abilities, and has taught specialist bodyguard classes. She started the Fight Like a Girl campaign in 2016, setting up a series of workshops in London to encourage more women to take up self-defence.